Working out

So one of the things I’m still trying to figure out is how often to take breaks while practicing. I thought I should take a break today because yesterday I was having a lot of muscle soreness, and I was even having a bit this morning but everything seems fine now. I am still inclined to take the day off – my theory here is that muscle-wise, I will grow faster if I take a day off every week or so. Of course it’s hard to really know, but it does seem like the breaks (strategic time out periods ;)) are helping. I will be glad when I get strong enough to not need them, since I look forward to the practice sessions every day and of course the more hours I get in the faster I get to where I’m going..

One Response to “Working out”

  1. Firesong Says:

    I think these rest days are a good idea. *hugs* It gives the muscles (and perhaps even the mental muscles) some time to actually heal back stronger (which is the whole idea of working out to begin with). What you’re doing is working. Keep it up. 🙂

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